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Eat Like a Yogi

How do lessons learned on the mat translate to pleasures of the table? More »
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Raised on Yoga

Today yoga is influencing family values across the country, and kids are reaping the benefits. More »
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Heels over Head

Props make it possible to perfect your Halasana. More »
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Because You Care

You imagine yourself as a loving caregiver but then come up short of time, money, and patience. What do you do? More »
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From Fear to Freedom

One woman's journey into Handstand, and how it turned her life upside down. More »

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Blog: Yoga Buzz

Global - Jeanne

Phoenix-area yoga studios hit by struggling economy

Several Phoenix area yoga studios have closed, reports the Arizona Republic.... More


Blog: Samadhi & the City

Samadhi & the City

San Francisco: Have a Yoga Thanksgiving

Thanksgiving is my favorite holiday and always has been. That's not because... More




Community

Yoga Gives Back

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Join Yoga Journal for a morning of wellness and relaxation, and discover the natural beauty of the EILEEN FISHER Resort Collection.

Enjoy an EILEEN FISHER fashion show, a light breakfast, seated yoga and hand massages and make-up consultations provided by Origins

Event: Yoga Journal Eileen Fisher Event
Date: Friday, November 21, 8:45am - 10:00am
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Share with Us: Young and Noteworthy Teachers

Is there a young teacher in your neighborhood who is your best-kept secret? Help others to benefit from his or her teaching by getting the word out here.



Editors' Picks: Top Stories

Conscious Chocolate

Find chocolate that's good for your health—and the planet.

Snack Happy

Lower your cholesterol by the handful.

Yoga Diary: It Takes Two

A yogini learns more about herself by practicing with her boyfriend.



Today's Daily Tip

I Think I Can, I Think I Can

When people say meditation is "difficult," what they really mean is that quieting their minds or stopping thinking is difficult. Some people ... (continued)


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Yoga to the Rescue:
Poses for Stress

The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effects of stress.

Yoga to the Rescue:
Poses for a Headache

Got a pounding headache? This sequence of supported poses can send it packing.