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By Seeking Out Positive Experiences That Make Us Laugh We Can Do a Lot on Our Own to Stay Well

www.medicalnewstoday.com
Anticipation of positive experiences that make us laugh can increase beneficial chemicals or hormones in the body and thus reduce stress hormones, according to the researchers of Loma Linda University, CA. This corroborates the belief that ‘thoughts and emotions’ have a biological effect.
 
Linked and summarized by Mita Majumdar on April 17, 2008
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