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Do Housework to Keep Yourself Happy

www.nlm.nih.gov

The British Journal of Sports Medicine reports that studies reveal a positive outcome of regular house hold activity. A mere twenty minute per week activity in your house could wipe away your blues and keep your mind healthy. Of course greater activity could raise the health index in proportion

Linked and summarized by Suneetha on May 20, 2008

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Elizabeth said:

	I love this article!! I find that doing housework is healing for me in so many ways...It really helps my frame of mind...and being in a clean house always makes me feel good too.
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