Feedback Form

News and Blog Details

SUBMIT NEWS  |  EMAIL THIS PAGE
Best Yoga Poses for Anxiety

www.yogamiracles.com

Asanas and pranayanas described for anxiety.

Asanas:

  • Single leg raise
  • Double leg raise
  • Cobra pose
  • Child pose
  • Sage Twist

Pranayanas:

  • Ujjayi (Victorious Breath)
  • Alternate-Nostril Breathing
 
Linked and summarized by Danielle on June 13, 2008
Set as favorite
Bookmark
Email This
Comments (0)add comment

Write comment
smaller | bigger

busy
test

Compare

 Other natural remedies that treat Anxiety Disorders

 Other conditions that Yoga can treat


Share your experiences

 Write a review

 Ask a question or browse the forums

 

Connect

 To a practitioner in your area

 


My Account

 Sign Up!

 Login