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Why did you decide to be a therapist?
I always knew I wanted to be a therapist. Even as a kid. When people asked me what I wanted to be when I grew up I’d answer, “A child psychologist.” That was the language I had for it at the time. Beginning in my teen years I was the person everyone came to with their problems. I’d listen and give advice. I know now that this is not what therapists do. Therapists listen, sure, but I think their role is not to give advice so much as to bring out the inner wisdom of their clients to move them to do what is best for them. Sure, therapists might give their opinion on certain topics from time to time, but hopefully it is in an attempt to be educational, or give a different perspective, rather than a definitive statement on what the client should do.
What do you like about your job?
I don’t really think of it as my “job” but rather something I “do” or part of "who I am". I never wake up in the morning and feel like I don’t want to go to “work”. I’m excited to get to the office and listen to people’s stories and help them move to a new place in their life. Being a therapist is part of who I am, part of my being.
But seriously, what I love about being a therapist is having the honor of people trusting me with their most vulnerable selves. I love hearing people’s stories and giving people the tools necessary for them to make changes in their lives. Most issues I hear are common (or normal, if you prefer) but generally people don’t talk about their issues with others and if they do, the recipient of the information might not admit that they too experienced something similar.
What type of therapy do you do?
My training is in Marriage and Family Therapy. I chose this field because it is very well-rounded and holistic. It seeks not to pathologize (diagnose or try to pin point something wrong within a person), but rather looks at the systems (family-of-origin, career, education, culture, society, religion, current relationships, etc.) in which a person is a part of. When identifying these systems I look for patterns of behavior that are perpetuated by being a part of those systems. I look for new ways the client might behave differently and what that might do to the system.
For example (simplified version): A child starts acting out (being bossy, yelling, crying, obsessing, etc) when mom and dad are with the child together but not when one parent is with the child alone. As a Marriage and Family Therapist, I would wonder how the mom and dad interact with each other when they are together and how that has an effect on the child. If mom and dad are fighting or there is a hostile energy between them, the child is observing and picking up on this. Kids absorb much more than adults are aware of. There is probably nothing “wrong” with the child, the parents just don’t like the child’s new, disruptive behavior. But the child is smart and the behaviors serves a purpose. The behavior is a diversion to get mom and dad to either stop fighting with one another or to start dialoguing with one another, but all centered around the child. So do you only see couples and families?
Nope. Being trained to think systemically is great because you can apply it to all clients and situations. Really it just helps you look broadly at the big picture rather than narrowly searching for pathology. However, having systems theory training, in my mind, is essential to couple and family work. While it might be difficult for any therapist to work with multiple people in the room (the more people, the more that’s going on), training and licensure in Marriage and Family Therapy specifically requires a therapist to have hundreds of practice hours with multiple people in the room.
Who is your ideal client?
I love working with people who are ready to help themselves. Clients get so much more out of the therapy experience if they are ready to work. Specifically, the clients I like are the ones who feel “stuck” or “stagnant” and don’t know what to do but know they need to do something. That eagerness feeds my energy to offer the client hope and the tools they need to add movement to their life again.
If you were not a therapist, what would you be?
I’d be some sort of artist. I love graphic design, interior design, and fashion. I love to make things and be creative. I love to look at a room in a magazine or at a hotel, a piece of jewelry, or a dress and think, “I could do that.” I love to be inspired by other artist’s work too.
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