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Tai chi: Tai Chi is a system of movements and positions believed to have developed in 12th century China. Tai Chi techniques aim to address the body and mind as an interconnected system, and are traditionally believed to have mental and physical health benefits to improve posture, balance, flexibility and strength. There is evidence that suggests tai chi decreases blood pressure and cholesterol as well as enhances quality of life in patients with chronic heart failure. Most studies have used elderly Chinese patients as their population. Additional research is needed before a firm conclusion can be drawn.

Natural Standard Monograph, Copyright © 2008 (www.naturalstandard.com). Commercial distribution prohibited. This monograph is intended for informational purposes only, and should not be interpreted as specific medical advice. You should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

Tai chi

Heart Attack Top Remedies

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Beta glucan

Beta glucan for Heart Attack
Beta glucan: Beta-glucan is a soluble fiber derived from the cell walls of algae, bacteria, fungi, yeast, and plants. It is commonly used for its cholesterol-lowering effects. Numerous trials have ....

 

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Soy for Heart Attack
Soy: Soy (Glycine max) is a member of the pea family and has been a dietary staple in Asian countries for at least 5,000 years. Numerous human studies report that ....

 

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Strong Scientific Evidence 9

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Red yeast rice for Heart Attack
Red yeast rice: Red yeast rice is the product of yeast (Monascus purpureus) grown on rice, and the resulting product is served as a dietary staple in some Asian countries. It ....

 

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Psyllium for Heart Attack
Psyllium: Psyllium (Plantago ovata), also referred to as ispaghula, is derived from the husks of the seeds of psyllium. Psyllium contains a high level of soluble dietary fiber, and is ....

 

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Strong Scientific Evidence 9

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Policosanol for Heart Attack
Policosanol: Policosanol is a cholesterol-lowering natural mixture of higher aliphatic primary alcohols, isolated and purified from sugar cane wax. Policosanol has been used to treat high cholesterol levels, and numerous ....

 

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Strong Scientific Evidence 9

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