Feedback Form

Anxiety and Tai chi Overview

Narrow By: What Are the Types of Anxiety? • Causes and Risk Factors for Anxiety • How is Anxiety Diagnosed? • What are the Signs and Symptoms of Anxiety? • What Kind of Complications Can Result from Anxiety? • How is Anxiety Treated in Conventional Medicine? • Alternative and Integrative Treatments for Anxiety
 
Scientific:
n/a n/a
 
Users:
 n/a
Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the body and mind as an interconnected system, and are traditionally believed to have mental and physical health benefits to improve posture, balance, flexibility and strength. 		Tai chi

Anxiety Top Remedies

  Sort by:  Remedy  |  Scientific Rating  |  Users Rating
Herbology

Herbology for Anxiety
There are a number of herbs that have proven effective in the treatment of anxiety. These include but are not limited to:Damiana (Turnera aphrodisiaca): Damiana is a small shrub ....

 

Scientific:
Strong Scientific Evidence 9

Users:
  n/a

df Read more about herbology
Find local specialist

Music Therapy for Anxiety
Music is an ancient tool of healing. Many different forms of music intervention have been used to reduce anxiety in a variety of medical conditions and medical procedures. Most studies ....

 

Scientific:
Strong Scientific Evidence 9

Users:
  10.00

df Read more about music therapy
Find local music therapy specialist

Kava for Anxiety
Kava kava (Piper methysticum) is a shrub from the South Pacific islands that has been used for centuries to produce calming effects in humans. Studies have found moderate benefit of ....

 

Scientific:
Strong Scientific Evidence 9

Users:
  n/a

df Read more about kava
Find local specialist

Psychotherapy for Anxiety
Psychotherapy is an interactive process between a person and a qualified mental health professional (psychiatrist, psychologist, clinical social worker, licensed counselor, or other trained practitioner). Psychotherapy, especially cognitive behavioral therapy, ....

 

Scientific:
Good Scientific Evidence 8

Users:
  n/a

df Read more about psychotherapy
Find local psychotherapy specialist

Hypnotherapy for Anxiety
Hypnosis is associated with a deep state of relaxation. Several studies support the use of hypnosis to reduce anxiety, particularly prior to dental or medical procedures, or in the management ....

 

Scientific:
Good Scientific Evidence 8

Users:
  n/a

df Read more about hypnotherapy
Find local hypnotherapy specialist
    See More Remedies (1-31)  How Scientific Ratings are Derived  
 

User Ratings

Share your Experience:
Tell us remedy used: Tai chi

User Experiences

elizabeth Art therapy really helps me with my anxiety and depression. I am so much happier since I began painting and drawing.
Posted by elizabeth , 5 months ago
Christy I have been doing Qi gong for several years now. I find it really does help reduce my anxiety and stress as well as improve my overall mood.
Posted by Christy , 5 months ago
Aaron I tried quantum healing for my anxiety and it didn't work but maybe I will try to see another healer.
Posted by Aaron , 5 months ago
Read All
  Ask a Question about anxiety and tai chi
 
 
Enter question title here
(110 characters max)
 
 
 
test

Compare

 Other natural remedies that treat Anxiety

 Other conditions that Tai chi can treat


Share your experiences

 Write a review

 Ask a question

 

Connect

 To a practitioner in your area

 


My Account

 Sign Up!

 Login