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Anxiety and Music Therapy Overview

Narrow By: What Are the Types of Anxiety? • Causes and Risk Factors for Anxiety • How is Anxiety Diagnosed? • What are the Signs and Symptoms of Anxiety? • What Kind of Complications Can Result from Anxiety? • How is Anxiety Treated in Conventional Medicine? • Alternative and Integrative Treatments for Anxiety
 
Scientific:
Strong Scientific Evidence 9
 
Users:
 10.00

Music is an ancient tool of healing. Many different forms of music intervention have been used to reduce anxiety in a variety of medical conditions and medical procedures. Most studies have positive findings, although not all do. There is evidence that music interventions help reduce anxiety related to cataract surgery, sigmoidoscopy, bronchoscopy, breast biopsy, cesarean delivery, colonoscopy, esophagogastroduodenoscopy, cardiac catheterization, hospitalized asthmatic patients, psychotherapy, general medical procedures, radiation therapy, treatment for acute myocardial infarction, preparation for surgery, total knee arthroplasty, ventilator-dependence and transurethral resection of the prostate (TURP). Many of these studies have found reduced blood pressure and heart rate as well. A minority of studies found no benefit including studies related to mammogram, ischemic heart disease, pediatric outpatient surgery, and cardiac catheterization. The choice of music may be a factor in outcomes: listening to music of one's preference has been found to be an important consideration. Overall, the evidence favors use of music interventions for anxiety, although more studies are needed to determine what forms work best.

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Music therapy

Anxiety Top Remedies

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Herbology

Herbology for Anxiety
There are a number of herbs that have proven effective in the treatment of anxiety. These include but are not limited to:Damiana (Turnera aphrodisiaca): Damiana is a small shrub ....

 

Scientific:
Strong Scientific Evidence 9

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Music Therapy for Anxiety
Music is an ancient tool of healing. Many different forms of music intervention have been used to reduce anxiety in a variety of medical conditions and medical procedures. Most studies ....

 

Scientific:
Strong Scientific Evidence 9

Users:
  10.00

df Read more about music therapy
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Kava for Anxiety
Kava kava (Piper methysticum) is a shrub from the South Pacific islands that has been used for centuries to produce calming effects in humans. Studies have found moderate benefit of ....

 

Scientific:
Strong Scientific Evidence 9

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Psychotherapy for Anxiety
Psychotherapy is an interactive process between a person and a qualified mental health professional (psychiatrist, psychologist, clinical social worker, licensed counselor, or other trained practitioner). Psychotherapy, especially cognitive behavioral therapy, ....

 

Scientific:
Good Scientific Evidence 8

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Hypnotherapy for Anxiety
Hypnosis is associated with a deep state of relaxation. Several studies support the use of hypnosis to reduce anxiety, particularly prior to dental or medical procedures, or in the management ....

 

Scientific:
Good Scientific Evidence 8

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User Experiences

elizabeth Art therapy really helps me with my anxiety and depression. I am so much happier since I began painting and drawing.
Posted by elizabeth , 5 months ago
Christy I have been doing Qi gong for several years now. I find it really does help reduce my anxiety and stress as well as improve my overall mood.
Posted by Christy , 5 months ago
Aaron I tried quantum healing for my anxiety and it didn't work but maybe I will try to see another healer.
Posted by Aaron , 5 months ago
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