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Anxiety and Massage Overview

Narrow By: What Are the Types of Anxiety? • Causes and Risk Factors for Anxiety • How is Anxiety Diagnosed? • What are the Signs and Symptoms of Anxiety? • What Kind of Complications Can Result from Anxiety? • How is Anxiety Treated in Conventional Medicine? • Alternative and Integrative Treatments for Anxiety
 
Scientific:
Unclear or Conflicting Evidence 7
 
Users:
 10.00

Various forms of therapeutic superficial tissue manipulation have been practiced for thousands of years across cultures. Several human trials have assessed the effects of massage in patients with anxiety, including those with cancer or chronic illnesses, hospitalized for psychiatric disorders, pre-operative anxiety (anxious about themselves or for family members having surgery), dementia, multiple sclerosis, before/during medical procedures, depressed adolescent mothers, women with premenstrual syndrome, patients with fibromyalgia and in elderly institutionalized patients. Additional research is necessary in order to form a scientifically based recommendation.

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Massage

Anxiety Top Remedies

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Herbology

Herbology for Anxiety
There are a number of herbs that have proven effective in the treatment of anxiety. These include but are not limited to:Damiana (Turnera aphrodisiaca): Damiana is a small shrub ....

 

Scientific:
Strong Scientific Evidence 9

Users:
  n/a

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Music Therapy for Anxiety
Music is an ancient tool of healing. Many different forms of music intervention have been used to reduce anxiety in a variety of medical conditions and medical procedures. Most studies ....

 

Scientific:
Strong Scientific Evidence 9

Users:
  10.00

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Kava for Anxiety
Kava kava (Piper methysticum) is a shrub from the South Pacific islands that has been used for centuries to produce calming effects in humans. Studies have found moderate benefit of ....

 

Scientific:
Strong Scientific Evidence 9

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Psychotherapy for Anxiety
Psychotherapy is an interactive process between a person and a qualified mental health professional (psychiatrist, psychologist, clinical social worker, licensed counselor, or other trained practitioner). Psychotherapy, especially cognitive behavioral therapy, ....

 

Scientific:
Good Scientific Evidence 8

Users:
  n/a

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Hypnotherapy for Anxiety
Hypnosis is associated with a deep state of relaxation. Several studies support the use of hypnosis to reduce anxiety, particularly prior to dental or medical procedures, or in the management ....

 

Scientific:
Good Scientific Evidence 8

Users:
  n/a

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User Experiences

elizabeth Art therapy really helps me with my anxiety and depression. I am so much happier since I began painting and drawing.
Posted by elizabeth , 5 months ago
Christy I have been doing Qi gong for several years now. I find it really does help reduce my anxiety and stress as well as improve my overall mood.
Posted by Christy , 5 months ago
Aaron I tried quantum healing for my anxiety and it didn't work but maybe I will try to see another healer.
Posted by Aaron , 5 months ago
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Martine What do massages typically cost?
4 months ago by  Martine , 3 answers
Charles Can depression and anxiety cause gastrointestinal disorders ?
4 months ago by  Charles , 3 answers
 
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