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Anxiety Expert Articles

 
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Mita Majumdar

Kava Effective in the Treatment of Anxiety

Mita Majumdar
June 9, 2008

Anxiety is a common psychiatric disorder that can affect all age groups. Pharmacological drugs containing antidepressants and anti-anxiety are effective in the treatment of anxiety disorders, however, they often have .... Read more

Mita Majumdar

Lemon Balm and Anxiety

Mita Majumdar
June 17, 2008

Lemon balm (Melissa officinalis) is a member of the mint family. Also known as a ‘calming’ herb, it helps to reduce stress and anxiety. In addition, lemon balm helps to .... Read more

Creativity Queen

Help My Child Is Screaming On The Floor, Now What?

Creativity Queen
August 10, 2008

Help My Child Is Screaming On The Floor, Now What?If you are a parent then you have faced the challenge of helping your child find ways to manage those big feelings that at times seem to over take them.  Those feelings of frustration, anger, or sadness that appear to storm out of nowhere and take over your calm rational child.  Read more

Mita Majumdar

Does Yoga Help Anxiety? Clinical Trials Say Yes!!

Mita Majumdar
July 18, 2008

Yoga is a mind-body therapy. It is not about mind over body; rather, it is about developing harmony between the mind and the body. Conscious yoga is about paying attention .... Read more

Creativity Queen

Using Art Therapy for Emotional Management

Creativity Queen
August 10, 2008

Using Art Therapy for Emotional ManagementIf you are a parent then you have faced the challenge of helping your child find ways to manage those big feelings that at times seem to over take them. Those feelings of frustration, anger, or sadness that appear to storm out of nowhere and take over your calm rational child.  Read more

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