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Massage
: Several human trials report temporary improvements in low back pain with various massage methods. A recent study showed slightly more efficacy for traditional therapy. However, the additional benefits of massage may add to its value for holistic nursing practice. Preliminary evidence also suggests that massage alone, or in combination with mindful-based stress reduction, may be beneficial for patients with chronic pain. Additional research is necessary to confirm these results. Avoid with bleeding disorders, low platelet counts, or if on blood-thinning medications (such as heparin or warfarin/Coumadin ®). Areas should not be massaged where there are fractures, weakened bones from osteoporosis or cancer, open/healing skin wounds, skin infections, recent surgery, or blood clots. Use cautiously if history of physical abuse or if pregnant or breastfeeding. Massage should not be used as a substitute for more proven therapies for medical conditions. Read more
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