|
Yoga: Yoga is an ancient system of relaxation, exercise, and healing. Yoga has been described as "the union of mind, body, and spirit," which addresses physical, mental, intellectual, emotional, and spiritual dimensions towards an overall harmonious state of being. Healthy individuals with the aim of achieving relaxation, fitness, and a healthy lifestyle often practice yoga. Although yoga has been suggested as a possible rehabilitation treatment for sexual offenders, studies have not been performed to determine whether it is effective. Further research is needed.Natural Standard Monograph, Copyright © 2008 (www.naturalstandard.com).
Commercial distribution prohibited. This monograph is intended for informational purposes only, and should not be interpreted as specific medical advice. You should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions. Read more
|
Learn
