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Ayurveda: Ayurveda is a form of natural medicine that originated in ancient India more than 5,000 years ago. Ayurveda is an integrated system of techniques that uses diet, herbs, exercise, meditation, yoga, and massage or bodywork to achieve optimal health on all levels. Evidence from one well-designed study suggests that the Ayurvedic herb Saptamrita Lauha may aid in the rapid absorption of hemorrhages (bleeds) and help prevent future bleeding in patients with diabetic and hypertensive retinopathy. Further research is needed to confirm these results.Ayurvedic herbs should be used cautiously because they are potent and some constituents can be potentially toxic if taken in large amounts or for a long time. Some herbs imported from India have been reported to contain high levels of toxic metals. Ayurvedic herbs can potentially interact with many other herbs, foods, or drugs. A qualified healthcare professional should be consulted before taking. Read more
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