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Aloe: Dried latex from the inner lining of the aloe leaf (Aloe vera, Aloe barbadensis) has traditionally been used as an oral laxative. There is strong scientific evidence in support of the laxative properties of aloe latex, based on the well-established cathartic properties of anthroquinone glycosides (found in aloe latex). A combination herbal remedy containing aloe was found to be an effective laxative, although it is not clear if this effect was due to aloe or to other ingredients in the product. Further study is needed to establish dosing and to compare the effectiveness and safety of aloe with other commonly used laxatives. Caution is advised when taking aloe supplements, as adverse effects including diarrhea and drug interactions are possible. Aloe supplements should not be used if pregnant or breastfeeding, unless otherwise directed by a doctor. Do not use for more than three days without consulting a doctor. Read more
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