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Probiotics: Probiotics are beneficial bacteria that are sometimes called friendly germs. They help maintain a healthy intestine and help the body digest foods. They also help keep harmful bacteria and yeasts in the gut under control. Most probiotics come from food sources, especially cultured milk products. Limited evidence suggests a probiotic preparation (VSL#3, containing Lactobacilli, Bifidobacteria, and Streptococcus salivarius subspecies thermophilus) may effectively prevent a complication of gastrointestinal surgery, called pouchitis. This condition occurs when the intestines become inflamed. Notably, discontinuation appears to be followed by relapse, while continuation apparently maintains remission and better quality of life. Lactobacillus GG supplementation, however, has had conflicting results in preventing flare-ups. More studies are needed to arrive at concrete recommendations.Probiotics are generally considered safe and well-tolerated. Read more
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