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Qi gong Overview

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Qi gong and Anxiety Overview
Qi gong is a type of Traditional Chinese Medicine (TCM) that is thought to be at least 4,000 years old. Preliminary study shows that Qi gong may be beneficial for relieving stress. Available data remains inconclusive, yet thousands of years of effectiveness in China for stress and anxiety must be appreciated.Copyright © 2007 Natural Standard Inc.   Read more
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