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Reflexology Overview

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Reflexology and Lower Back Pain Overview
Reflexology involves the application of manual pressure to specific points or areas of the feet that are believed to correspond to other parts of the body. Reflexology is often used with the intention to relieve stress or prevent/treat physical disorders. Pressure may also be applied to the hands or ears. A large trial comparing reflexology to relaxation or no therapy reports that reflexology is not effective for managing chronic lower back pain.   Read more
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