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Summary:Nasal irrigation is used to clear the sinuses and can be performed by the patient at home or by a professional up to twice daily. Yoga enthusiasts have used nasal irrigation for thousands of years to clear both the sinus cavity and the mind. There is growing scientific evidence to support its practice since it is more natural, soothing, almost harmless and cheaper than many over-the-counter medications. Unlike medications, the treatment does not have side effects like drowsiness and nausea.Scientific Evidence:Uses These uses have been tested in humans or animals. Safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. Read more
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