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User Ratings |
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User Experiences |
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I have suffered from anxiety attacks for several years. I find that listening to soft or classic music really helps to relive anxiety when I feel tense and stressed.
CATRINA 6
months ago
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Drumming takes my mind off pain, basically acts as a distraction, if I am thinking about my arthritis all the time, it's more painful
DEIDRA 8
months ago
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I have suffered from anxiety attacks for several years. I find that listening to soft or classic music really helps to relive anxiety when I feel tense and stressed.
NELLY 8
months ago
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Expert Articles |
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News and Blogs |
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Listening to Music Can Reduce Chronic Pain and Depression by up to 25 Percent |
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www.anxiety-and-depression-solutions.com
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Just listening to music can reduce depression by up to 25 per cent and chronic pain by up to 21 per cent, according to a research paper published in the Journal of Advanced Nursing. People seemed to be more in control of their pain (physical or psychological) if they listened to music for one hour everyday for a week.
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A Musician Who Performs With a Scalpel |
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www.nytimes.com
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According to a study published in the Journal of Critical Care Medicine, patients exposed to music therapy following surgery showed an increase in human growth hormone. The same effects were not observed in patients who were not exposed to music following surgery.
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Music Therapy and Surgery |
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www.ncbi.nlm.nih.gov
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According to a study published in the Journal of Music Therapy, patients who received pre and post-operative music therapy experienced reduced anxiety and stress, had a more positive perception of hospitalization, and were more relaxed than those who did not receive music therapy. The study focused on individuals undergoing surgical procedures for the brain.
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