Diet-based therapies Overview

Food Combinations That Work to Alleviate Stomach Ailments

Planning your meals where the food is incompatible with each other chemically can result in digestive disorder. The combinations have to be selected carefully and you know it works if you find your stomach is ‘calm and gas-free’. Some food combinations have been described in this article.

Vitamin D Helps Prevent Cancer, Multiple Sclerosis and Ease Mild Depression

A Dalhousie University research study suggests that vitamin D found in fatty fish, cod liver oil, and egg, should be taken in the form of vitamin D pills by those people who live in the areas that do not get much sunlight.

Vitamin B6

Vitamin B6 known to fight stress and increase strength is also useful in treating conditions such as autism. But it should be taken in appropriate doses since long term use of high doses may cause damage to the nervous system. This article provides all you wanted to know about vitamin B6.