Yoga News

Laughter makes us feel better. A growing trend all over the world, laughter yoga or 'hasya' yoga is
not only fun but it can provide many health benefits. It helps reduce stress, improves circulation, and boosts
the respiratory system. Read on for more benefits.

Yoga provides many health benefits and these include positive effects on heart disease and symptoms of menopause.
It is known to improve quality of life of women with breast cancer, increase flexibility in lower extremities
in elderly people, and improve levels of cholesterol and triglycerides.

A foundation run by Donna Karan, creator of the “seven easy pieces” philosophy of women’s wardrobes
and founder of the much-imitated DKNY line of clothing, has donated $850,000 for a yearlong experiment combining
Eastern and Western healing methods at Beth Israel Medical Center. ... the Karan-Beth Israel project will have
a celebrated ...

According to a study performed by researchers at Johns Hopkins University; yoga, breathing and relaxation techniques
may provide relief for individuals suffering from Rheumatoid Arthritis (RA).  The study, which was recently
presented at the American College of Rheumatology Annual Scientific Meeting in San Francisco, found that these
practices ...