Music Therapy Expert Articles

Insomnia is a sleep disorder wherein a person has difficulty falling asleep or staying asleep. Music therapy promotes relaxation, which can lead to improved sleep.  Read more

No one knows exactly how music therapy works. Many believe it to be a placebo effect, others believe that the treatment works if a patient believes it will work. But work it does, as is evident the numerous publications. Music, in combination with other therapies, is known to successfully treat anxiety and depression, chronic pain, and other physical and mental problems including substance abuse.  Read more