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Conquer Those Four Days with Yoga
www.millenniumhealthcentre.com - March 5, 2008

Women have always found it tough to get through those four days of their monthly cycle. Yoga may be the right
answer to those days.

Using Acupuncture to Treat Premenstrual Syndrome
www.springerlink.com - April 2, 2008

Can acupuncture help PMS? According to a study published in the Archives of Gynecology and Obstetrics, acupuncture
was found to be 77.8% effective in the treatment of premenstrual syndrome.

Acupuncture Helps Treat Dysmenorrhea
ecam.oxfordjournals.org - August 5, 2008

Good news for women suffering from painful menstrual cramps! A research study indicates that acupuncture may
help treat dysmenorrhea related pain, especially in those women in whom NSAID or oral contraceptives are contraindicated
or refused.

Chinese Herbal Medicine for Menstrual Pain
mrw.interscience.wiley.com - July 18, 2008

Chinese herbal medicine has been found to be more useful in reducing menstrual pain in the treatment of primary
dysmenorrhea when compared to NSAIDs, oral contraceptive pills, acupuncture, or heat compression. Further, there
seem to be no significant adverse effects.