Macrobiotic diet News

Benefits of prebiotics for the prevention of excessive weight gain.

A study indicates that a low-carb diet and a Mediterranean style diet helps lose more weight as compared to
a traditional low-fat diet. The study also claimed that low-carb Atkins diet improved cholesterol and is easy
to stick to.

A study published in the journal Lancet reveals that fish oil supplements are more beneficial than cholesterol-reducing
drugs for treating patients with chronic heart failure. Cheaper substitute for fish oil supplements would be
eating oily fish such as salmon.