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What are the types of insomnia?

 
Natural Standard Research Collaboration
Tuesday, 08 January 2008
 
What are the types of insomnia?
What are the risks of insomnia?
What are the causes of insomnia?
What are the signs and symptoms of insomnia?
How is insomnia diagnosed?
What are the complications of insomnia?
How is insomnia treated in conventional medicine?
Which alternative therapies are used for the treatment of insomnia?
What preventative measures might I take to reduce insomnia?
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Hops for Insomnia
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Valerian for Insomnia
Yoga for the Treatment of Insomnia
 
  • Transient insomnia: Transient insomnia lasts from one night to a few weeks. Most people suffer occasionally from transient insomnia due to different factors in their lives, such as jetlag or short-term anxiety. If transient insomnia continues to occur more frequently, but still not nightly, the insomnia is classified as intermittent.
  • Acute insomnia: Acute insomnia is the inability to consistently sleep without interruption for a period of three weeks to six months. Stress or psychological problems such as anxiety are the most common trigger for short-term or acute insomnia.
  • Chronic insomnia: Chronic insomnia is long-term, and persists almost nightly for more than one month.
  • Fatal familial insomnia: Fatal familial insomnia, or FFI, is a very rare inherited disease of the brain. The dominant gene responsible for FFI has been found in just 28 families worldwide. If only one parent has the gene, the offspring have a 50% chance of inheriting it and developing the disease. The disease's progression into complete sleeplessness is untreatable, and ultimately fatal.

Copyright ‚© 2007 Natural Standard Inc.

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elsie Can I take valerian tea for insomnia?
2 days ago by  elsie , 2 answers
Charles What are alternative treatments to insomnia?
5 months ago by  Charles , 12 answers
Charles What can I do to avoid insomnia?
5 months ago by  Charles , 1 answer