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Some helpful preventative measures may include:
Quit smoking: Smoking has a negative effect on pregnancy Control weight: Overweight or underweight women are at a higher risk of pregnancy disorders. Exercise: Avoid exercising too much Intense exercising causes decreased ovulation. Reduce stress: Emotional stress lower the level of fertility. Physical and psychological stress makes treatment for infertility ineffective. Limit tea or coffee intake: Too much coffee or tea have a negative effect on fertility.
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