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Tim White

Tim White, RYT

The Serene Way
Yoga, Guided imagery, Meditation, Reiki, Relaxation Therapy, Personal Training, Energy Psychology
"A comprehensive and peaceful approach to life that can guide us on the path from what we know, to th"
Reviewed by 4 users
Authored 2 articles
About me
Tim's experience with the physical body started with his introduction to Hatha Yoga in the early '70s by his mother and aunt. He competed in the 1977 Newfoundland Winter Games and received a silver medal in figure skating. In 1982 Tim started his study of dance and movement in Newfoundland at the Stephenville Festival and continued at the Sharon Walsh Dance Studio. He entered the professional school of Canada's Royal Winnipeg Ballet (RWB) in 1985.

In 1995, Tim was certified both as an aerobics instructor and personal trainer by the American Council of Exercise. He spent 1997 teaching at Die Fitness Company in Frankfurt, Germany, voted one of the top five fitness companies in Europe. Tim has competed in the Canadian National Aerobics Championships in which he placed 3rd in the mixed group competition and 2nd in the men's individual competition.

Tim currently holds the professional designation of RYT 200 with the Yoga Alliance and was recently initiated into Kriya Yoga in the lineage of Babaji and Paramahamsa Yogananda. He received his Reiki Master - Usui Shiki Ryoho in Pershire Scotland in 2003 and has since developed a new Reiki format called 'Radha Rei' which integrates all his experience, intuition and spiritual guidance. Tim has future plans for a centre for personal development where all will be welcome.

For more information go to www.thesereneway.com.
Specialization
RYT - Yoga Alliance Yoga Nidra, Kriya Yoga, Hatha, Ashtanga, Kundalini Pilates Mat Instructor Reiki Master - Usui Reiki Grand Master - Reiki Radha Rei I.L.C - Integrative Life Coach Distributor - Amethyst BioMat Group Fitness Instructor Personal Trainer Choreographer Dancer
Professional Expertise
Experience and education details: http://www.thesereneway.com/resume.htm
Experience
Years in Practice 25
Certifications
22299 from Yoga Alliance (Maryland) (RYT), 2006
Contact Details
422 Rhodes Ave
Toronto
M4L 3A5
(416) 465-9701
Web Address
http://www.thesereneway.com
Reviews
"I discovered your video “What is Reiki and How Does it Work?” via a Facebook friend and thought it was a fantastic explanation of Reiki." - Doug Buckingham
"…we’ve been using the meditations. I can tell you we’ve done the mediations in the evening, and we fall into such a deep…deep sleep. Your voice is hypnotizing…..so calming. We’re going to continue on doing them…” Tobie & Sam P." - Tobie & Sam P.
"I really enjoyed the course, I'm thrilled my posture has been corrected and I am really looking forward to using some of the relaxation techniques in my class. You make people feel very comfortable, and are really easy to follow, your voice is amazing, very relaxing. Andrea S." - Andrea S.
"Just really excellent! You are an inspiration to me and an excellent instructor! Thank-you for everything! Jennifer L." - Jennifer L.
Answers
Q  What are some of the benefits that practicing yoga has on ones mind, body, and all around health?
Do No, here are a few of the many benefits and uses of Yoga. A meditative technique A method of inducing ...
Q  Can I Do Yoga Even Though I am Not Flexible?
Niteen, often we think of Yoga as exercise. This is only one aspect of this path to self realization. The ...
Q  What are the best pregnancy foods and supplements?
Jackie, as with overall health it is important to eat a well balanced diet, avoiding sugars, processed foods, over indulgence ...
Q  Nutritional benefits of black raspberries? Where can the plants can be purchased in Canada?
I'm not sure of where either might be bought...though in BC the blackberry plant grows wild...especially in the Squamish area. ...
Q  One Infection after another?
San, when ever we make changes to our routine, it can create what can be termed 'healing crisis'. You mentioned ...
Articles
Yoga Nidra – Guided Meditation ‘Opening the Potential of the Mind’
IBS - A Personal Experience
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A yoga therapist is a certified CAM professional who addresses specific health problems of the patient and adapts the poses/asanas accordingly. Yoga is a holistic discipline which believes that integrating the body, the mind, and the spirit can result in harmony with oneself and one’s environment. Exercise, breathing, and meditation are the three main Yoga structures. Yoga is useful for many conditions including high blood pressure, diabetes, arthritis, coping with effects of cancer treatments, depression, anxiety, digestive disorders, asthma, cold, obesity, HIV, gynecological problems, as well as musculoskeletal disorders. As with any CAM treatment, please keep your CAM provider and PCP informed of any alternative or conventional treatments you are currently undergoing to insure safety and suitability.
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