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Adina Mardenborough

Adina Mardenborough, LMT

Massage, Acupressure, Reflexology
"Touching the world, one person at a time."
About me
Adina N. Mardenborough is CEO of Adina’s Touch, LLC. Adina began Adina's Touch in 1998 with just a massage table and a dream to touch the world. She has since expanded the business to touch people through partnerships with other health and wellness practitioners and the performing arts. She'll lay hands on you, play you a tune and write you a poem.

Adina is the primary massage therapist at Adina's Touch. She is a graduate of the Swedish Institute of Massage Therapy & Allied Health Sciences. She holds a BA in Philosophy from Simmons College (Boston, MA) and is a licensed cosmetologist. Adina is a professional member of the American Massage Therapy Association (AMTA) and an Associate Member of the Black Sports Agent Association (BSAA).

Adina's work modalities include Swedish & sports massage, shiatsu, deep tissue/structural realignment and reflexology. She is a client-centered therapist who works to create a specialized program for each individual’s massage goals and needs.
Specialization
Swedish & sports massage, shiatsu, deep tissue/structural realignment and Reflexology.
Professional Expertise
Adina has been in private practice for 10 years working with clients of all ages and backgrounds, from the fragile geriatric client to the rough and tumble professional athlete.
Experience
Years in Practice 10
Education
Massage Therapy from Swedish Institute of Massage Therapy & Allied Health Sciences
BA in Philosophy from Simmons College
Licenses
Licensed Massage Therapist, New York
Association Memberships
Member American Massage Therapy Association - Professional Member (AMTA)
Member Black Sports Agent Association - Associate Member (BSAA)
Member Delta Sigma Theta, Inc - A Public Service Organization
Contact Details
227 Commonwealth Ave
Mount Vernon
New York 10552
(914) 699-8036
Web Address
www.adinastouch.com
 
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Massage
Massage -Various forms of therapeutic superficial tissue manipulation have been practiced for thousands of years across cultures. Interest in massage surged in the 1970s, particularly in athletes and as a complementary therapy to promote well-being, relaxation, pain-reduction, stress-relief, musculoskeletal injury healing, sleep enhancement, and quality-of-life. A common goal of therapy is to "help the body heal itself." Touch is fundamental to massage therapy and is used by therapists to locate painful or tense areas, to determine how much pressure to apply, and to establish a therapeutic relationship with clients.
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