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rVita is a natural healing hub that helps people heal themselves with Integrative, Complementary and Alternative Medicine.

    
featured articles
The Purgative and Vermifugal Action of Indian Senna The Purgative and Vermifugal Action of Indian Senna

Several species of Cassia are used as medicine and the one used in Ayurveda is botanically known as Cassia angustifolia. The herb was first used by the Arabian physicians ...  Read full article »

Wild spinach (Vasuka) for Gastro-Intestinal Problems Wild spinach (Vasuka) for Gastro-Intestinal Problems

Vasuka or the wild spinach (Chenopodium album) is an invasive weed. When cooked, the leaves of vasuka taste remarkably similar to spinach. This plant can be eaten raw or ...  Read full article »

Mind-Body Connection with Aloewood (Agar) Mind-Body Connection with Aloewood (Agar)
Mainly found in the forests of Bhutan, Assam and other parts of South East Asia, the Aloe wood (Agar) is important for its oleoresin. The fragrant wood has been ...  Read full article »
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Expert articles
 
rVita team Yogic Approach to Insomnia

Insomnia is generally considered a symptom rather than an illness by itself. More than 30 million Americans suffer from long-term and chronic insomnia. (1) Statistics say that America doses ...  Read full article »

 
Danielle Grilli Staying Healthy with Sweet and Spice

One of the most wonderful aspects of alternative healing is the fact that many remedies can be found right at home in your very own cupboard.  Among these wholesome cures ...  Read full article »

 
Mita Majumdar Can Yoga and Meditation Treat Lifestyle Disorders? Clinical Trials Say Yes!

Disorders such as diabetes, heart disease, obesity, hypertension, stress and anxiety are emerging as the greatest health risks in today’s hectic and aggressive world. Blame it on our lifestyle. ...  Read full article »

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