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Obsessive-compulsive disorder (OCD) is a potentially disabling anxiety disorder. Anxiety disorders are characterized by an unpleasant complex combination of emotions often accompanied by physical sensations such as heart palpitations (arrhythmias or irregular heart beat), nausea, angina (chest pain), shortness of breath, tension headache, and nervousness. Symptoms of OCD can lead to generalized anxiety.OCD can be debilitating, and is composed of two anxiety-related features: obsessions (undesirable, recurrent, disturbing thoughts) and compulsions (repetitive or ritualized behaviors).An individual with OCD has intrusive and .... Read more
Psychotherapy for Obsessive Compulsive Disorder (OCD) Psychotherapy: Psychotherapy is an interactive process between a person and a qualified mental health professional (psychiatrist, psychologist, clinical social worker, licensed counselor, or other trained practitioner). A broad range of ....
Yoga for Obsessive Compulsive Disorder (OCD) Yoga: Yoga is an ancient system of relaxation, exercise, and healing with origins in Indian philosophy. Early descriptions of yoga are written in Sanskrit, the classical literary language of India. ....
Relaxation techniques for Obsessive Compulsive Disorder (OCD) Relaxation techniques: Relaxation techniques include behavioral therapeutic approaches that differ widely in philosophy, methodology, and practice. The primary goal is usually non-directed relaxation. Most techniques share the components of repetitive ....
Kundalini yoga for Obsessive Compulsive Disorder (OCD) Kundalini yoga: Kundalini yoga is one of many traditions of yoga that share common roots in ancient Indian philosophy. It is comprehensive in that it combines physical poses with breath ....
St. Johns wort for Obsessive Compulsive Disorder (OCD) St. John's wort: The most common modern-day use of St. John's wort (Hypericum perforatum) is the treatment of depression. There are a few reported cases of possible benefits of St. ....