Chronic Obstructive Pulmonary Disease Overview

Breathing Exercises and Chronic Obstructive Pulmonary Disease

Results of a controlled, randomized trial performed at the Edward Hines Jr. VA Hospital established that computer controlled breath training may improve exercise ability in COPD patients.In this study, 64 patients were randomized to ventilation feedback and 49 of them completed the exercise training. References: 1. American Journal of Respiratory and Critical Care Medicine2.

Omega-3 Fatty Acids Reduce COPD Risk

According to a study published in the Journal of the American College of Chest Physicians, CHEST, COPD patients who received fatty acid supplements showed improved exercise capability in an eight week long trial in comparison to those who did not receive supplements.

Breathe Easy: Good Nutrition Can Keep Your Lungs Healthy

A number of studies performed over the years have proved that good nutrition leads to improved lung function.

Mediterranean Diet Halves Risk of Progressive Lung Disease

According to a 12 year study involving more then 40,000 men, individuals who eat a Mediterranean diet have a 50 percent lower risk of developing lung disease than those who eat a Western diet.

I was really surprised to find that taking cold showers has helped my COPD. My breathing and lung function has improved significantly.