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Condition > Back Pain
 

Back Pain Overview

Background

  • Back pain is not a disease but a symptom of a medical condition which may yet be undiagnosed. Any form of back pain should not be left untreated.
  • Back pain can range from a persistent dull ache as in the age related changes of the spine to sudden, shooting pains which occur because of a fall, accident, or lifting something heavy.
  • A few weeks of rest usually resolves back pain.

Causes

Medical problems:

  • Mechanical problems intervertebral disc degeneration, muscle tension, ruptured discs.
  • Injuries sports injuries, accidents, falls, and sprains while lifting heavy objects.
  • Acquired conditions osteoporosis, spinal stenosis, kidney stones, fibromyalgia, .... Read more

 

rVita Top Remedies for Back Pain

Therapy
Scientific Rating
from Natural Standard
User Reviews
Highest=10
rVita Composite Score
Devils claw  (Herbs and Supplements) Good Evidence Write a review Recommend
Hypnotherapy Good Evidence Write a review Recommend
Willow bark  (Herbs and Supplements) Good Evidence Write a review Recommend
TENS(transcutaneous electrical nerve stimulation) Unclear or Conflicting Evidence Write a review -
Acupuncture Unclear or Conflicting Evidence 10 -
Relaxation Therapy Unclear or Conflicting Evidence Write a review -
Chiropractic therapy Unclear or Conflicting Evidence Write a review -
Reflexology Fair Negative Evidence Write a review -
 
How Scientific Ratings are Derived
 

rVita Suggested Remedies *

Therapy
Scientific Rating
from Natural Standard
User Reviews
Highest=10
rVita Composite Score
Osteopathy - - Consider this therapy box because rVita experts believe it might be helpful. Scientific trials haven't been conducted, but we've seen this work. Read More
 
* Periodically, the rVita team will draw upon their combined clinical experience and ask you to consider therapies that shows promise, but have not have been adequately studied.
 

Back Pain Expert Articles

Chiropractic Therapy for Back Pain

by: Mita Majumdar
January 4, 2008

Virtually all human beings suffer from back pain at some point in their adult life. According to the American Pain Foundation, more than 26 million Americans   between the ages of 20-64 suffer from some or the other form of back pain.

Read more    

Mind-Body Therapy and Back Pain

by: Mita Majumdar
April 17, 2008

Researchers from the Department of Occupational Therapy, Kyushu University of Health and Welfare, Japan, reported that postural self-awareness and the understanding of the basic physiology of the disorder is as crucial in the treatment of repetitive stress injuries of the upper back and neck, as hands-on therapy with active exercise.

Read more    

Can Transcutaneous Electrical Nerve Stimulation Help Back Pain?

by: Mita Majumdar
April 17, 2008

A study published in the Zhongguo Zhen Jiu. journal indicated that abdominal points TENS (transcutaneous electrical nerve stimulation) combined with abdominal acupuncture used lesser stimulation points and had better analgesic effect than when used alone. The randomized clinical trial was conducted in China on 120 people with pain in the neck, shoulder, loin, and legs.

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Back Pain News and Blogs

Alexander Technique for Back Pain

www.cbsnews.com - August 20, 2008

Alexander Technique is a form of physical therapy which is designed to reduce back pain by limiting muscle spasm, strengthening postural muscles, improving coordination and flexibility, and decompressing the spine. It shows best results when combined with an exercise plan. And, six lessons are enough to see benefits.

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Spinal Decompression Therapy

www.tehachapinews.com - March 10, 2008

A new FDA-approved, non-invasive procedure for chronic pain has been shown to reduce pain in up to 70% of patients.  Spinal decompression therapy can be used for individuals suffering from  pain associated with herniated discs, arthritis, sciatica and more.

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Back Pain Latest Reviews

I had low back pain so severe it caused me to limp and I could not do many activities that I enjoyed. I had tried many different things for the pain including medications and chiropractic but after I started receiving acupuncture on a regular basis my back pain went away. Now, I receive regular treatments once a month and it regulates my health and stops the pain.

Ms   July 22, 2008
by:Mary
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