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Summary:Various forms of therapeutic superficial tissue manipulation have been practiced for thousands of years across cultures. Interest in massage surged in the 1970s, particularly in athletes and as a complementary therapy to promote well-being, relaxation, pain-reduction, stress-relief, musculoskeletal injury healing, sleep enhancement, and quality-of-life. A common goal of therapy is to "help the body heal itself." Touch is fundamental to massage therapy and is used by therapists to locate painful or tense areas, to determine how much pressure to apply, and to establish a therapeutic relationship with clients.Scientific Evidence:Uses These uses have been tested in humans or animals. Safety and ....
Nasal irrigation for Allergies
Good scientific evidence suggests that nasal irrigation can effectively treat allergic rhinitis. A well conducted, randomized controlled trial that fully reports the data would make the case for allergic rhinitis ....
Butterbur for Allergies
Good scientific evidence suggests that butterbur may effectively prevent allergic rhinitis in susceptible individuals. Comparisons of butterbur to prescription drugs, such as fexofenadine (Allegra) and cetirizine (Zyrtec), have reported similar ....
Bromelain for Allergies
Bromelain may be a useful addition to other therapies used for sinusitis (such as antibiotics) due to its ability to reduce inflammation/swelling. Studies report mixed results, although overall bromelain appears ....
Ayurveda for Allergies
The term allergy is used to describe a response, within the body, to a substance, which is not necessarily harmful in itself, but results in an immune response and a ....
Probiotics for Allergies
Use of probiotic Enterococcus faecalis bacteria in hypertrophic sinusitis (sinus inflammation) may reduce frequency of relapses and the need for antibiotic therapy. Probiotics are generally considered safe and well tolerated. ....
Local honey dispels allergies created by local allergens. If I feel an allergic reaction coming on I can take 1 teaspoon of honey and the reaction will stop. I make "honey toast" every few days and keep my immune system up, and now I have very few reactions. And those are triggered if I am stirring up allergens raking old leaves and such. I saw total improvement in my young granddaughters (8 and 2). ( I am aware not to give honey to those under one year of age.) We have all stopped taking Claritin. I live in the South with plenty of plants flowering, trees budding and shedding. I also drink milk at the same time, because of the positive remarks in the Bible about "milk and honey".Posted by
Jeanette Jarmon , 5
months ago
I'm trying sorrel for my allergies right now. It appears to be working but I'm giving it more time.Posted by
dean , 7
months ago
Choline helped me. Even if they say more scientific evidence is needed!!Posted by
Liza , 7
months ago