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Aging and Art Therapy Overview

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Art therapy involves many forms of art to treat anxiety, depression, and other mental and emotional problems. Art therapy became a mental health profession in the 1930s. Art therapy may help improve the quality of life in elderly individuals. Research suggests that using non-directed visual art, such as pictures, to encourage communication among elderly nursing home residents may increase their well-being, happiness, peacefulness, satisfaction, and calmness. Art therapy may also reduce blood pressure and improve medical health status with regard to reported dizziness, fatigue, pain, and use of laxatives.

Art therapy may evoke distressing thoughts or feelings. Use under the guidance of a qualified art therapist or other mental health professional. Some forms of art therapy may use potentially harmful materials. Only materials known to be safe should be used. Related clean-up materials (such as turpentine or mineral spirits) that release potentially toxic fumes should only be used with good ventilation.

 Aging Art Therapy

Aging Top Remedies

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Ginseng

Ginseng for Aging
The term ginseng refers to several species of the genus Panax. For more than 2,000 years, the roots of this slow-growing plant have been valued in Chinese medicine. Proponents of ....

 

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Gingko for Aging
Ginkgo biloba has been used medicinally for thousands of years. Today, it is one of the top selling herbs in the United States. Traditionally, Ginkgo biloba has been used to ....

 

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Folate for Aging
Folate and folic acid are forms of a water-soluble B vitamin. Folate occurs naturally in food and folic acid is the synthetic form of this vitamin. Although it has been ....

 

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DHEA for Aging
DHEA (dehydroepiandrosterone), a hormone that is naturally produced by the adrenal glands, has been suggested, but not proven, as a possible anti-aging remedy. Some research suggests that it may improve ....

 

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Apricot

Apricot for Aging
Apricot is a natural fruit that grows in the northern Himalayas. It has been suggested that apricots may help delay or slow aging. However, human research is lacking.Avoid if allergic ....

 

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