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MMartine

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What are the benefits of drinking green tea?

What are the benefits of drinking green tea than say over coffee or regular tea?

08-25-08 (Question)
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David Lenkovitzki
rVita Practitioner
A natural anti oxidant and it tastes good without sugar; since you have to drink quite a bit to stay hydrated, it's a nice choice.

2 months ago
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Tim White
rVita Practitioner

One should also be aware that green tea with its caffeine content it is a diuretic the same as coffee and in some instances may increase blood pressure.

As with all things moderation is key.

1 month ago
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