Hi Echogirl, some people have experienced success in using supplements containing Iron and high doses of B-12 are effective, but most of the scientific evidence is unclear on the rVita grade chart. http://www.rvita.com/chronic-fatigue/all-modalities/overview.html
Remove all polyunstaurated fats from your diet which are potent suppressors of the immune system. You might also consider taking CO-Q10 an immune booster; best in its dry powder capsule form.
Getting treatments from a chiropator who uses an instrument called the pro-adjuster as well as getting treated with valarian and melatonin. Has done wonders for my CFS/Fibromyalgia.
1 month ago
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