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donald

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Q

Can hypnotherapy help you to quit smoking?

07-22-08 (Question)
Answeradd

Charles Adams
rVita Practitioner
Hypnotherapy is probably the best treatment for smoking cessation. It allows you to transfer the habit to something more healthy as well as preventing the craving for a smoke that make quiting so very difficult for most people. The benefits you would normally obtain from smoking such as calmness can be retained in the new healthy or non harmful habit while the thoughts of using cigarettes to obtain it are removed. This kind of treatment can even help those smokers who don't "want" to quit but still come to see a hypnotist.

3 months ago
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