Ayurveda Expert Articles

Andrographis (Andrographis paniculata) has been widely used in Indian (Hindu) folk medicine and the Ayurvedic form of medicine.  Read more

The three forms of nasal irrigation therapies used in clinical trials have been saline lavage, which uses a warm liquid solution of salt water; humidified warm air lavage (in hyperthermia or low body temperature); and large-particle nebulized aerosol therapy, which uses an aerosolized (droplets spread in the air) saline solution. Occasionally, antibiotics are added to the solution.  Read more

Turmeric (Curcuma longa) has traditionally been used as an anti-inflammatory herb. Laboratory and animal studies show anti-inflammatory activity of turmeric and its constituent curcumin. Reliable human research is lacking.Copyright ‚© 2007 Natural Standard Inc.

Guggul (gum guggul) is a resin produced by the mukul mirth tree. There is insufficient evidence to support the use of guggul or guggul derivatives for the management of rheumatoid arthritis.    Avoid if allergic to guggul. Avoid with a history of thyroid disorders, anorexia, bulimia, or bleeding disorders. Signs of allergy to guggul may include itching and shortness of breath.  Read more

Bacopa monnieri leaf extract is called brahmi in Ayurvedic medicine. It is widely used in India, especially for enhancing memory, pain relief, and epilepsy. Preliminary evidence suggests that bacopa and bael fruit used in combination may treat irritable bowel syndrome (IBS). However, additional studies using bacopa alone are needed before bacopa can be recommended for IBS.  Read more