Physical Therapy News

All you wanted to know about arthritis and how you can help yourself through physical therapy.

According to two research studies published in British Journal of Sports Medicine, tai chi exercises are beneficial
for people with type-2 diabetes. The moderate physical activity combined with the relaxation element of tai chi
may help reduce stress which leads to high blood glucose levels.

High physical fitness level in men with type 2 diabetes can reduce the risk of death by 40 per cent. Physical
fitness appears to be more important than weight in estimating a diabetic's longevity.

A clinical trial conducted in China reveals that Tai-Chi exercises have beneficial effects on blood glucose levels,
insulin, and insulin receptors of individuals with type-2 diabetes.

A new research from China suggests that Tai Ji Quan exercise could be used as an intervention tool to improve
glycemic control in the elderly women with type-2 diabetes. They, however, recommended further research with TJQ
of different styles and exercise of different intensities for confirming this study.