Aging Overview

Art Therapy for Aging
Art therapy involves many forms of art to treat anxiety, depression, and other mental and emotional problems. Art therapy became a mental health profession in the 1930s. Art therapy may ....

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Ashwagandha for Aging
Ashwagandha ( Withania somnifera ) is an evergreen shrub with small flowers and fruits. Ashwagandha has been used in Ayurvedic medicine in India for many centuries to help the body resist physical ....

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Cordyceps for Aging
A fungi called cordyceps ( Cordyceps sinensis ) is widely used as a dietary supplement. It has also been used as a tonic food and beverage in China and Tibet. It is ....

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Ginseng for Aging
The term ginseng refers to several species of the genus Panax. For more than 2,000 years, the roots of this slow-growing plant have been valued in Chinese medicine. Proponents of ....

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Gingko for Aging
Ginkgo biloba has been used medicinally for thousands of years. Today, it is one of the top selling herbs in the United States. Traditionally, Ginkgo biloba has been used to ....

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