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rVita is a natural healing hub that helps people heal themselves with Integrative, Complementary and Alternative Medicine.

    
featured articles
Keep Your Blood Sugar in Check with Tanner’s Cassia (Cassia auriculata) Keep Your Blood Sugar in Check with Tanner’s Cassia (Cassia auriculata)
Tanner’s cassia (Cassia auriculata) is an evergreen shrub with vivid yellow flowers native to India, Sri Lanka, Myanmar and altitudes of East Africa. Apart from its medicinal properties, the ...  Read full article »
Anti-Diabetic and Blood Pressure Lowering Properties of Cutch (Acacia catechu) Anti-Diabetic and Blood Pressure Lowering Properties of Cutch (Acacia catechu)

Khair is useful in treating a variety of diseases ranging from diarrhea and colitis to skin infections to halitosis. The plant is also reported to possess hypoglycemic activity and ...  Read full article »

Beat Hemoptysis and Diarrhea with Ash Gourd Juice Beat Hemoptysis and Diarrhea with Ash Gourd Juice

Ash gourd, also known as Petha, is a hairy, trailing herb, with pumpkin like big fruits. It is generally cultivated for its nourishing and medicinal qualities. Raja Nirghantu, one ...  Read full article »

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Expert articles
 
Dr.Gowthaman Krishnamoorthy Ayurvedic Medicated Enema Therapy

Detoxification therapies are usually recommended in Ayurveda for protection of health and management of specific disorders. Of all the detox therapies, enema or medicated enema therapy is the most ...  Read full article »

 
James Whittlesey Basic Diet Guidelines - You Are What You Eat!
In order for you to be successful in health recovery and maintaining wellness, you need to follow some basic dietary guidelines. Your body requires proper nutrients of sufficient quality ...  Read full article »
 
Kristen McElveen Cold & Flu Season is Here!

Just as the leaves begin to turn, I’ve been seeing more and more colds, Strep throat and even mono. It seems so early! But with the cooler end-of-summer weather, ...  Read full article »

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